Stress Performance Curve
Analogy★★★★The stress-performance curve shows that too little or too much stress can degrade performance. We want to live in the ‘zone’ where we have high performance but also capacity for unexpected challenges.
Azelton, Kimberly; Hess, Mike; Mills, Philip, “Inspiring the Launch” (AudioVerse teaching 41425).
The point
The stress-performance curve illustrates that optimal performance occurs at a moderate level of stress, not too little or too much.
