Stress Performance Curve

Analogy★★★★

The stress-performance curve shows that too little or too much stress can degrade performance. We want to live in the ‘zone’ where we have high performance but also capacity for unexpected challenges.

Azelton, Kimberly; Hess, Mike; Mills, Philip, “Inspiring the Launch” (AudioVerse teaching 41425).

The point

The stress-performance curve illustrates that optimal performance occurs at a moderate level of stress, not too little or too much.

Audience
AdultsYouth
Tone
Uplifting
To tell aloud
under a minute · 32 words

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